The guide aims to support and empower organizations in addressing the health challenges associated with remote working. By offering actionable strategies and insights, it helps reduce the negative impacts of sedentary lifestyles on both the health and efficiency of employees.

The guide has two primary goals:

1. Support and Guidance: To serve as a practical resource for management seeking to promote physical activity and reduce sedentary behavior among remote workers. It also explains how to access the training and its learning materials.
2. Skills development: To provide a comprehensive understanding of health promotion principles and strategies tailored for remote work environments to health promoters.